Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw by Tina Rasmussen, Pa Auk Pa Auk Sayadaw

• Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw
• Tina Rasmussen, Pa Auk Pa Auk Sayadaw
• Page: 128
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781590307335
• Publisher: Shambhala Publications, Inc.

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Overview

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

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